Sea Cucumber with Prawns

Ingredients

Serves 6-8

  • 120g dried sea cucumbers (about 11-12 sea cucumbers)

For the seafood

  • 230g large prawns, peeled, deveined
  • 1 tsp soy sauce
  • 1 tsp oyster sauce
  • 1 tsp roasted sesame oil
  • 365g fresh mussels, cleaned, debearded (18 mussels)

For the thickener

  • 1 tsp corn starch
  • 2 tsp water

For the vegetables

  • 225g onion, diced into 3cm square sized pieces (about 1.5 small onions)
  • 1 Tbsp ginger, grated
  • 2 tsp garlic (about 4 cloves), grated
  • 185g shiitake mushrooms, stems removed, quartered (about 10 mushrooms)
  • 160g red bell pepper, cut into 3cm square sized pieces (1 bell pepper)
  • 225g Chinese leaf (napa cabbage), trimmed, white parts only, (about 4-5 large leaves)
  • 1 Tbsp oyster sauce
  • 1 Tbsp soy sauce
  • 1 Tbsp roasted sesame oil
  • 1 Tbsp mirin
  • ½ tsp freshly ground black pepper
  • ½ tsp white sugar
  • 3 dried red chilies
  • 120mL hot water
  • 45g spring onions, sliced into 1cm pieces on a bias (about 2 long spring onions)

Garnish

  • ½ tsp black and white sesame seeds
  • 1 Tbsp chives, sliced into 1cm pieces on a bias
  • Neutral oil for cooking

Method

First, rehydrate and prepare the sea cucumbers:

Rinse the dried sea cucumbers in cold water. Place them in a container and fill with fresh spring bottled water until completely submerged cover and place in the fridge. Soak for 4-7 days, changing the water daily. Depending on the quality, you may have to soak longer. They should quadruple in size. Soak them long enough, until they are soft enough to cut open easily. Before cutting them open, scrub the outsides well with a brush under running water. Remove any whitish residue, if any. To cut open, place the sea cucumbers on a cutting board and cut in half horizontally and then lengthwise exposing the innards (I found that using scissors was the easiest/safest). Trims the ends off and discard. Rinse and clean the insides out, removing any sand and grit. Scrape away the intestines and the whitish lining (peels away in long strings). Next peel away the second thicker inner lining, which is a bit harder, but also peels away in one strip.

Place the cleaned sea cucumber in a sauce pot and cover with hot. Place over lowest heat setting, and allow to cook gently for 1 hour, do not boil. Change the water and repeat as necessary until the cucumbers are soft and pliable (3-4 hours). They should feel soft, but firm to touch. Do not overcook, otherwise they will become mushy.

Drain the cucumbers. Rinse well. Set aside.

Place the peeled prawns in a bowl and tip in oyster sauce and soy sauce, mix to coat and place in fridge to marinate for 30 minutes.

Make the thickener by whisking together the corn starch and water in a small bowl. Set aside. Re-whisk well before using later.

Drizzle a large non-stick skillet generously with oil and place over medium heat. Add the onion, ginger, and garlic. Sauté until slightly wilted and fragrant, about 1 minute. Add the prawns and marinade and sauté until bright pink and cooked, about 3-4 minutes. Remove the prawns from the pan, place in a bowl and set aside in warm place. Add the mushrooms, bell peppers, and cabbage to the skillet. Sauté until softened, about 3-4 minutes. Add the sea cucumber, oyster sauce, soy sauce, sesame oil, mirin, black pepper, sugar, dried chilies and 120mL of hot water. Cook stirring often about 2 minutes, cover with lid and lower the heat to a simmer. Allow to gently simmer for about 10-12 minutes. Remove lid and season with salt to taste, add more sugar if necessary, too. Tip in the re-whisked cornstarch and stir until thickened. Tip the prawns back in and stir to coat with the sauce. Stir in the spring onions. Place on a serving plate, garnish with sesame seeds and chopped chives if you like. Serve immediately.

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Social media

@judyjoochef Instagram profile imageEvery stall has a story — and every face has fed a city. 🥬🌶️🐟

For me, Korean markets have always been the heartbeat of the cuisine. Everywhere you look, there’s movement and life: women neatly packing bundles of vegetables, bottling golden sesame oil, and scooping out rich gochujang and doenjang. A few steps away, fruit sellers stack seasonal peaches and vibrant melons beside piles of fresh greens. Down the row, fishmongers expertly fillet the day’s catch, while others build mountains of fiery red chilis — and sometimes, you’ll even spot a vendor catching a quick nap between customers.

After the Korean War, women known as ajummas (아줌마) became the backbone of these markets. They weren’t just selling food — they were feeding families, supporting communities, and keeping traditions alive during some of the country’s hardest years. Alongside them, men worked as butchers, fishermen, and produce sellers — roles often passed down through families, keeping skills alive from one generation to the next.

Even now, in the age of supermarkets and delivery apps, these markets endure. People come not just for the freshest fish or the ripest fruit — but for the trust, the stories, and the familiar faces that keep them coming back.

That, to me, is the true magic of Korea’s markets: the people who bring them to life every single day. ❤️

@visitkorea.uk 🇰🇷
#JudyJoo #JudyJooChef #KoreanFood #TasteOfKorea #KoreanCulture #KoreaTravel #FacesOfTheMarket #MarketLife #StreetFood #WomenInFood #ChefsOfInstagram #AsianFoodLover #FoodieReels #SeoulEats #VisitKorea #SeoulMarket #KoreanCuisine #EatTheWorld #FoodieAdventures #GlobalFoodie2 hours ago via Instagram
@judyjoochef Instagram profile imagePart of my K-Quick Recipe Series — quick, bold Korean dishes from my newest cookbook!

Zingy. Crunchy. Instant gratification kimchi 🥬💫

This fresh kimchi is bright and bold — no fermentation time required. A perfect sidekick to your BBQ lineup or banchan spread. 

Make it once, crave it every day.

My mom used to whip up this vibrant little number every sweltering summer. I can still picture her—elbow-deep in a giant blue plastic tub, wearing those signature Korean hot-pink rubber gloves, tossing cabbage like a pro. This salad packs a punch that could wake up even the laziest heatwave afternoon. 

Find the recipe below — perfect for your next BBQ 🥬

💡: @samsunguk 
 🛒: @koreafoodsuk 
 📚: K-Quick — From my latest cookbook, K-Quick — link in bio if you want the full collection!

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@quartobooksuk @quartobooksus @whitelionpublishing
#JudyJoo #JudyJooChef #KQuick #KoreanRecipes #KoreanSoulFood #SamsungUK #SamsungKitchen #KoreanCooking #Korea #Seoulplaza #QuickKimchi #Geotjeori #CabbageSalad #Kimchi #FreshKimchi

Fresh Cabbage Kimchi Salad (Baechu Geotjeori)

Ingredients (Serves 2–3):
• 1kg (2lb) baechu (Chinese leaf/Napa cabbage)
• 1 tbsp coarse sea or kosher salt
• 25g (¼ cup) gochugaru (Korean chilli flakes)
• 1 tbsp caster sugar
• 1 tbsp saeu-jeot (salted shrimp), or to taste 
• 1 tbsp fish sauce, or to taste 
• 1 tbsp grated garlic
• ½ brown onion, thinly sliced (5mm / ¼in)
• 3 spring onions, halved lengthwise & cut into 5cm (2in) pieces
To Serve:
• Drizzle of roasted sesame oil (optional)

Method:
1️⃣ Trim the base of the cabbage, wash thoroughly, discard wilted leaves, and cut into ~5cm (2in) pieces.
2️⃣ Place cabbage in a colander over a bowl. Toss with salt and let sit 10 min.
3️⃣ Meanwhile, in a separate bowl, mix gochugaru, sugar, saeu-jeot, fish sauce, and garlic.
4️⃣ After 10 min, drain any liquid from the cabbage.
5️⃣ Add the sauce mixture, onion, and spring onions. Toss well.
6️⃣ Drizzle with sesame oil (if using) and serve immediately.1 day ago via Instagram
@judyjoochef Instagram profile imageRolling into K-Viral Kitchen with a protein packed glow-up: Chamchi (Tuna) Keto-Gimbap @judyjoochef style 🥢💛 

No rice, no problem — this keto-friendly roll swaps steamed rice for silky egg crepe (jidan), and still delivers all the flavor of a classic gimbap — a genius hack that’s gone viral in Korea.  

Here’s what’s inside:

🍳 Paper-thin egg strips
 🥒 Salted fresh cucumber + sautéed sweet carrot
 🐟 Creamy tuna mayo 
 🥬 Pickled tangy radish + herby perilla leaves (if you’ve got it!)
 🌿 Wrapped in seaweed and brushed with nutty sesame oil for that glossy finish

Low-carb, big flavor. A lunchbox hero turned meal-prep MVP. 

📍 Ingredients via @koreafoodsuk 
 💄 Glam by @jonesroadbeauty & @justbobbidotcom 
 👩🏻‍🍳 Pro tip: Oil your knife for that picture-perfect slice.

💬 Comment “KETO” and I’ll DM you the recipe!
 📌 Save this for your next lunch idea
 👯‍♀️ Tag a friend who’s always on the clean-eating grind 

#KviralKitchen #KetoGimbap #ChamchiGimbap #LowCarbEats #KoreanFoodRemix #TunaMayoRoll #RiceFreeGimbap #HealthyKoreanFood #EasyKoreanRecipe #MealPrepGoals #EggCrepeRolls #DishesThatBrokeTheInternet #JudyJoo #JudyJooChef #QuickHealthyMeals #GimbapGlowUp #savethisrecipe2 weeks ago via Instagram
@judyjoochef Instagram profile imagePart of my K-Quick Recipe Series — quick, bold Korean dishes from my newest cookbook!

Chewy. Spicy & Sweet. Saucy. Seoul in a bowl 🥢💥

My version of this totally viral dish brings the heat with gochujang, gochugaru, and a deep dashi base. Add fish cakes, eggs, and scallions — or keep it veg, add some tofu, and let the sauce shine. 

I have so many late-night memories of devouring this dish on the streets of Seoul—post-clubbing, slightly disheveled, and very hungry. The plates came wrapped in plastic bags for quick clean-up, chopsticks replaced with humble toothpicks. My friends and I would huddle around, jostling for bites, skewering those chewy rice cakes and smacking our way through like it was the best thing we’d ever eaten. (Spoiler: it was.) 

How do you tteokbokki? Drop your favorite add-ins below 🔥👇

Drop a comment below for the recipe!

💡: @samsunguk 
 🛒: @koreafoodsuk 
 📚: K-Quick — From my latest cookbook, K-Quick — link in bio if you want the full collection!

#AD
@quartobooksuk @quartobooksus @whitelionpublishing 
#JudyJoo #JudyJooChef #KQuick #KoreanRecipes #KoreanSoulFood #SamsungUK #SamsungKitchen #KoreanCooking #Korea #Seoulplaza #Tteokbokki #SpicyRiceCakes #KoreanStreetFood #Gochujang #EasyKoreanRecipes #KoreanFoodTok #QuickRecipes #seoulplaza2 weeks ago via Instagram
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