Sea Cucumber with Prawns

Ingredients

Serves 6-8

  • 120g dried sea cucumbers (about 11-12 sea cucumbers)

For the seafood

  • 230g large prawns, peeled, deveined
  • 1 tsp soy sauce
  • 1 tsp oyster sauce
  • 1 tsp roasted sesame oil
  • 365g fresh mussels, cleaned, debearded (18 mussels)

For the thickener

  • 1 tsp corn starch
  • 2 tsp water

For the vegetables

  • 225g onion, diced into 3cm square sized pieces (about 1.5 small onions)
  • 1 Tbsp ginger, grated
  • 2 tsp garlic (about 4 cloves), grated
  • 185g shiitake mushrooms, stems removed, quartered (about 10 mushrooms)
  • 160g red bell pepper, cut into 3cm square sized pieces (1 bell pepper)
  • 225g Chinese leaf (napa cabbage), trimmed, white parts only, (about 4-5 large leaves)
  • 1 Tbsp oyster sauce
  • 1 Tbsp soy sauce
  • 1 Tbsp roasted sesame oil
  • 1 Tbsp mirin
  • ½ tsp freshly ground black pepper
  • ½ tsp white sugar
  • 3 dried red chilies
  • 120mL hot water
  • 45g spring onions, sliced into 1cm pieces on a bias (about 2 long spring onions)

Garnish

  • ½ tsp black and white sesame seeds
  • 1 Tbsp chives, sliced into 1cm pieces on a bias
  • Neutral oil for cooking

Method

First, rehydrate and prepare the sea cucumbers:

Rinse the dried sea cucumbers in cold water. Place them in a container and fill with fresh spring bottled water until completely submerged cover and place in the fridge. Soak for 4-7 days, changing the water daily. Depending on the quality, you may have to soak longer. They should quadruple in size. Soak them long enough, until they are soft enough to cut open easily. Before cutting them open, scrub the outsides well with a brush under running water. Remove any whitish residue, if any. To cut open, place the sea cucumbers on a cutting board and cut in half horizontally and then lengthwise exposing the innards (I found that using scissors was the easiest/safest). Trims the ends off and discard. Rinse and clean the insides out, removing any sand and grit. Scrape away the intestines and the whitish lining (peels away in long strings). Next peel away the second thicker inner lining, which is a bit harder, but also peels away in one strip.

Place the cleaned sea cucumber in a sauce pot and cover with hot. Place over lowest heat setting, and allow to cook gently for 1 hour, do not boil. Change the water and repeat as necessary until the cucumbers are soft and pliable (3-4 hours). They should feel soft, but firm to touch. Do not overcook, otherwise they will become mushy.

Drain the cucumbers. Rinse well. Set aside.

Place the peeled prawns in a bowl and tip in oyster sauce and soy sauce, mix to coat and place in fridge to marinate for 30 minutes.

Make the thickener by whisking together the corn starch and water in a small bowl. Set aside. Re-whisk well before using later.

Drizzle a large non-stick skillet generously with oil and place over medium heat. Add the onion, ginger, and garlic. Sauté until slightly wilted and fragrant, about 1 minute. Add the prawns and marinade and sauté until bright pink and cooked, about 3-4 minutes. Remove the prawns from the pan, place in a bowl and set aside in warm place. Add the mushrooms, bell peppers, and cabbage to the skillet. Sauté until softened, about 3-4 minutes. Add the sea cucumber, oyster sauce, soy sauce, sesame oil, mirin, black pepper, sugar, dried chilies and 120mL of hot water. Cook stirring often about 2 minutes, cover with lid and lower the heat to a simmer. Allow to gently simmer for about 10-12 minutes. Remove lid and season with salt to taste, add more sugar if necessary, too. Tip in the re-whisked cornstarch and stir until thickened. Tip the prawns back in and stir to coat with the sauce. Stir in the spring onions. Place on a serving plate, garnish with sesame seeds and chopped chives if you like. Serve immediately.

Browse all recipes

Social media

@judyjoochef Instagram profile image🔥 The first-round battles continue on @foodnetwork’s Tournament of Champions VII.

@guyfieri returns with four more intense sudden-death matchups as @chefnininguyen faces off against @chef.joe.sasto, @chefkleeokc battles @chefadamgreenberg, and @chef_rescigno takes on Michelin-starred @cheftentori.

In the final showdown of the night, another mystery culinary icon is revealed to face qualifier winner @katsujitanabe.👀

Tune in Sunday, March 8 at 8pm ET.

Had so much fun judging alongside the amazing @chefantonia & @roccodispirito.

Thank you @rebeccavallance for my denim suit and @toryburch for my blouse. 🙏🙏❤️❤️

@FoodNetwork #TournamentOfChampions
@HBOMax @DiscoveryPlus6 days ago via Instagram
@judyjoochef Instagram profile imageMore from my South America adventure ✨ After Peru, we headed to Argentina and Brazil to finally see Iguazu Falls—a place I’ve been quietly (okay, obsessively) dreaming about for years. One of the New Seven Wonders of Nature, and the world’s largest waterfall system, Iguazu is made up of more than 275 cascades plunging up to 82 meters on the Argentina–Brazil border. And in rainy season? The water volume can swell to 7.5 times its usual flow—up to 3.4 million gallons every second. Translation: every other waterfall now feels like a kitchen tap.

Seeing Iguazu in person was jaw-dropping, humbling, and wildly emotional. Truly one of the most extraordinary natural sights I’ve ever experienced—and absolutely worthy of a prime spot on everyone’s bucket list. Do both sides if you can: Argentina immerses you inside the falls, while Brazil gives you sweeping panoramas—and private boat and helicopter tours you can’t do on the Argentine side.

We stayed at the exceptional Awasi Iguazú @awasiexperience (a longtime favorite since Patagonia, and yes—another Relais & Châteaux gem). Awasi’s bespoke approach is next level: your own private guide and vehicle, daily excursions tailored exactly to what you want, plus private after-hours access to the park and train to Devil’s Throat—meaning we experienced the falls without the crowds. Absolute magic.

Evenings were spent dining outdoors on an open terrace, listening to the jungle’s nightly symphony—birds, frogs, cicadas all chiming in. The food was fantastic, the atmosphere unforgettable, and I even spotted my very first toucan in the wild. Pure joy.

Huge thank you to Cazenove+Lloyd @cazenove_and_loyd for seamlessly handling every detail of the journey—and special gratitude to @beckyfenn87 for saving the day when our flights were canceled and rerouted with calm, grace, and superhero efficiency.

The music for this reel is from The Mission, filmed on location at the falls and starring Robert De Niro and Jeremy Irons. The score—by the legendary Ennio Morricone—has long been one of my favorites, and hearing it while standing before those falls felt perfectly, powerfully full-circle.
#judyjoo #travel #iguazu #bucketlisttravel3 weeks ago via Instagram
@judyjoochef Instagram profile imageMore from my Peru journey—and this chapter was pure magic. 

My trip was beautifully planned by Cazenove+Lloyd @cazenove_and_loyd, and I soaked up every moment exploring the Sacred Valley, set high at 9,200 feet and overflowing with jaw-dropping views, ancient history, and quiet moments of wonder.

We wandered through the remarkable Maras Salt Mines, carved directly into the valley—where mineral-rich mountain stones naturally yield salt prized for its purity, minerals, and superior taste. Nearby, ancient Incan ruins reveal that ingenious tiered agricultural engineering, both a necessity and a marvel to behold.

We stayed at the utterly divine Sol y Luna Hotel @solylunahotel—tucked into the valley and surrounded by lush gardens where hummingbirds and butterflies seem to appear on cue. The food was a true highlight (Relais & Châteaux always gets it right), with soulful local specialties (Cuy!) alongside a few comforting standbys—yes, a soy milk latte always finds me!

Visiting the Sol y Luna Foundation @solylunafoundation, which includes a school and “orphanage” (the kids are not technically orphans, but they have very challenging home situations), was incredibly moving. I fell in love with some of the children—especially those who simply wanted to be held. 

I also had the chance to indulge in a traditional Pachamanca lunch at @Las_Qolqas (a charming eco glamping haven)—one of the Andes’ most meaningful culinary rituals. Pachamanca, which means “earth pot” in Quechua, is both a dish and an ancient cooking method: marinated meats like lamb, pork, and chicken, along with potatoes, corn, and beans, are layered with aromatic herbs such as huacatay, wrapped in leaves, and slow-cooked underground over hot stones. The result is unforgettable—smoky, tender, and infused with deep, earthy flavors that truly reflect the land. 

Add long hikes, an adventurous off-road bike ride alongside a roaring river through the mud, and days filled with delicious meals, muddy shoes, and endless smiles, and I had a Sacred Valley experience I’ll never forget.
#travelgram #peru #judyjoo #cheflife 
@beckyfenn873 weeks ago via Instagram
@judyjoochef Instagram profile imageMy journey through Peru continued from the Amazon rainforest to Machu Picchu and Cusco—a chapter I’ve been dreaming about for a very long time. There is something deeply satisfying about finally ticking off a true bucket-list moment, and Machu Picchu delivers on *every* promise. It is absolutely worth the hype—and the effort it takes to get there.

The journey alone feels epic: a two-hour panoramic train ride, followed by a slightly harrowing 30-minute bus climb up the mountain, all switchbacks and hairpin turns. And then, of course, you hike. You climb. You work for it. And only then are you rewarded with a view of truly epic proportions. Standing there, it’s impossible not to marvel at the Incas—their advanced engineering, the precision, the mystery of how and why they built this breathtaking city in the clouds. With no written language, we’ll never fully know their story, but the beauty and ingenuity speak volumes.

In Cusco, we stayed at the exquisite Belmond Palacio Nazarenas @belmondpalacionazarenas @belmond —a converted convent filled with atmospheric corridors and tranquil courtyards. Our room blended old-world charm with thoughtful modern comforts—oxygen pumped in at night (Cusco sits at 11,000 feet), hot water bottles tucked into the bed, and food that was genuinely swoon-worthy. Breakfast was a daily joy: freshly baked breads and croissants that could rival Paris, paired with locally brewed Peruvian coffee—instant happiness. Dinner was equally memorable, with dishes by Pía León @pialeonkjolle, weaving local ingredients into refined, soul-warming plates. The spa was pure bliss and exactly what my feet and legs needed after long days of hiking.

Cusco ended up being one of my favorite cities of the entire journey—and this adventure is far from over. More to come. 

Thank you to @cazenove_and_loyd @beckyfenn87 for arranging the most luxe trip! 

#judyjoo #traveling #peru #machupicchu3 weeks ago via Instagram
Loading