Spiced Butternut Squash Soup

Spices pumpkin Soup

Ingredients

Serves 4 to 6

LIME CREAM

 

  • 4 Tbsp sour cream
  • 3 tsp fresh lime juice
  • 1 lime, zested

Crispy sage leaves

 

  • 4-6 sage leaves
  • Extra virgin olive oil for frying

For the Soup

  • 100g unsalted butter
  • 180g white onion, peeled, diced
  • 2 garlic cloves, grated
  • 4 thyme sprigs
  • 4 sage leaves
  • 1000g butternut squash, peeled and deseeded, cut into 1 inch cubes
  • 100g carrot, peeled, diced
  • 1100ml chicken stock
  • 14g ginger, peeled, grated
  • 2 pinches of freshly grated nutmeg
  • 100ml milk
  • 3 tsp sea salt
  • Black pepper to taste

To serve

  • Lime sour cream
  • Fried sage leaves
  • pecans, toasted and crushed
  • Lime zest, freshly grated

Method

  1. First make the lime cream. In a small bowl, combine the sour cream, juice and zest. Mix well until incorporated. Cover and place in fridge.
  2. In a small non-stick skillet, drizzle a generously amount of vegetable oil. Heat over high heat and then place 4 -6 sage leaves in. Fry until crispy, and place on a paper towel to dry. Set aside.
  3. Next make the soup. Place the butter in a large heavy bottomed pan set over medium heat, and melt the butter stirring constantly, until it starts foaming. Lower the heat and continue to stir, you’ll see the milk solids start to separate and brown nicely, making a beurre noisette.
  4. Once you see the browning of the milk solids from the butter, add the onion, garlic, thyme, and sage leaves. Sautee until just softened slight for 1-2 minutes and then add the squash and carrot. Sautee until the vegetables are a light roasted colour in the pan.
  5. Add chicken stock, ginger, and nutmeg. Raise heat back to medium and cook until all the vegetables are softened, about 15 minutes.
  6. Remove the thyme and sage sprigs and discard, blend the soup mix, using a stick blender or in a standing blender.
  7. Return to the pan, add milk and gently reheat. Then season with salt and pepper to taste.
  8. Divide among four bowls and garnish with a dollop of lime cream, crushed pecans, fried sage leaf and freshly grated lime zest.

notes

Toast the pecans in a pan until aromatic, about 3 mins over low heat, stirring as necessary to prevent burning. Remove from pan and place on a cutting board. Roughly chop the nut and set aside.

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Social media

@judyjoochef Instagram profile imageUkrainian food is having a London moment…and Tatar Bunar in Shoreditch is leading the way. 🇺🇦

From delicate seabass carpaccio and soulful fish yushka to golden lamb cheburek and creamy oxtail banush, every dish feels like a warm embrace.

Co-owner and Chef @alexcooperua brings the heart of southern Ukraine to the city — generous plates, bold flavors, and a quiet kind of elegance.  And, you could feel co-owner Anna Andriienko’s love, care, and passion in the room @annaadriienko.  She also hand curated all of the fun ceramics and furniture from Ukraine.  

The room is gorgeous, rustic, yet modern…  and the terrace is quite romantic. 

The pickled tomatoes alone are worth the visit. 🍅✨

Honest food, made with soul.

Another unforgettable bite in London’s ever-evolving food scene. 🍷

@frasercomms 
#JudyJoo #JudyJooChef #TatarBunar #LondonEats #UkrainianCuisine #ComfortFood #GlobalFlavors #WomenInFood #FoodThatBrokeTheInternet #ChefTok #FoodTok #HiddenGems #LondonRestaurants #UkrainianFood1 day ago via Instagram
@judyjoochef Instagram profile imageWhat if I told you…I eat out a lot as a chef. 👩🏻‍🍳

And @legado_ldn is my new favorite Spanish restaurant in London. 🇪🇸

From @nieves_barragan1 , the Michelin-starred chef behind Sabor, Legado (meaning legacy) celebrates Spain’s regional flavors with heart, soul, and precision.

We kicked things off with their signature three-sip serves, each inspired by a different region, before diving into Quisquillas de Cádiz — delicate blue-belly prawns dressed in citrus, sesame, and coriander olive oil.

Then came the piquillo goat’s cheese tempura…light, crispy, creamy…truly addictive!

The showstopper? Segovian suckling pig. Golden crackling, tender meat, and so soft it’s carved tableside with a plate.

Rounded out with chicory with anchovy and Manchego, tomato with bottarga, and prawn-stuffed squid in ink sauce.

And to finish, the Pastel Vasco with sour cherry jam…buttery, flaky, and just tart enough to keep you wanting one more bite. 🍒

@legado_ldn @nieves_barragan1 thank you so much for the incredible meal! Can’t wait to see what’s next on the menu. ❤️👩🏻‍🍳

📍 Legado | Shoreditch, London

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@judyjoochef Instagram profile imageCarbone’s Spicy Rigatoni is the pasta that broke the internet. 🍝🔥

Creamy, fiery, and unapologetically indulgent. The kind of pasta everyone tried to recreate at home.

And when Gigi Hadid shared her own version during lockdown? Game over. The world fell even harder for that glossy vodka sauce. 

My twist? A spoonful of gochujang for depth, fish sauce for umami, and a splash of soy sauce for that extra savory edge. 

It’s Carbone’s iconic rigatoni…with a Seoulful kick.

Creamy, spicy, umami-packed…pure comfort food that crosses continents.

Tag your pasta-obsessed friend 👇

Did you know:  Rigatoni means “ridged or lined” in Italian. These lines help the sauce cling to the paste ensuring each bite is full of flavor!

Drop a “🔥” for the recipe!

💄 @jonesroadbeauty & @justbobbidotcom
Plates: @kwangjuyo_official

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@judyjoochef Instagram profile imageSuch a fun day cooking at The Riverside for the Fulham vs Arsenal match! ⚽️

It’s always such a joy sharing Korean flavours with new audiences and what better place than a packed Premier League game surrounded by amazing fans? 🇰🇷✨

Thank you to @FulhamFC for having me as part of their incredible celeb chef series line-up alongside so many talented chefs. 

And thank you to the amazing @seoulbirduk team leader– @chefandrewhales for always bringing the Seoul! 🙌

Can’t wait to be back sharing more bold, vibrant Korean food with London’s football fans. 💛

On the menu:
Ssamjang cheese straws
Yuzu cured salmon
Korean bouillabaisse with seafood mandu
Braised kalbi short ribs
Molten matcha tart
And more!

#JudyJoo #JudyJooChef #SeoulBird #FulhamFC #MatchdayEats #KoreanFood #WomenInFood #StadiumEats #GameDayEats #ChefTok #FoodTok #FineDiningMeetsFootball #KoreanCuisine #korean #korea1 week ago via Instagram
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