GOCHUJANG SALMON WITH MULTI GRAIN RICE

Ingredients

Serve 4

  • Vegetable oil, for greasing
  • 4 boneless, skin on salmon fillets (about 100g each fillet)

For gochujang glaze:

  • 25g gochujang
  • 1 Tbsp (5g) chopped spring onion
  • 15g white sugar
  • ½ tsp (2g) grated garlic
  • 2 tsp (10g) grated ginger
  • 200g Tender stem broccoli, trimmed
  • 2 Tbsp olive oil
  • (¼ tsp roasted sesame oil, optional)
  • Salt and pepper

To serve:

  • Steamed multi grain rice

 

Method

Preheat the oven to 180°C and line a baking sheet with foil and grease the foil.

 

For the gochujang glaze, in a small bowl, whisk together gochujang, spring onion garlic and ginger.

Lay the salmon skin side down on the prepared baking sheet, spread glaze on top of the salmon and let marinade while the oven comes to temperature.

Meanwhile, in a small bowl toss together tender stem broccoli with olive oil and sesame oil (if you are using) and season generously with salt and pepper. Spread the tender stem broccoli out around the fillet.

Bake until cooked to the desired doneness, about 10 minutes.

Transfer to a platter served with rice.

 

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In 1945, the communists invaded, and seized his father’s land, forcing them to pack up what they could carry, and flee south with his eight siblings. Even at just six years old, my dad had to haul his share - a small backpack full of fine silk to be used to barter their way onto trains heading south and to buy safe passage through Russian-occupied territory. 

They took a train to Haeju, then crossed the southern border. They escaped under the cover of darkness, wading through the sea’s low tide to Kaesong, which was then part of South Korea. In 1950, the Korean War broke out and my dad’s family fled further and sought refuge on Jeju island. My father was too young to be drafted, but four of his older brothers were enlisted. My dad grew up in a refugee camp on this small volcanic island, which is now ironically a popular holiday destination. He remembers looking up at tall, smartly-clad US soldiers and begging them for ‘bon bons’.

From this challenging situation, he somehow managed through hard work to make it to the ‘Harvard’ of Korea and attended Seoul National University Medical School.
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