Mango lime Ricotta Parfaits

Ingredients

Serves 4 portions

  • 1½ ripe mangos, peeled, pitted, and cut into 2cm pieces, plus some sliced for garnish
  • ½ lime, juiced
  • 1 cup (135g) granola
  • 2 cups ricotta (500 grams)
  • 4 tsp honey, plus more for drizzling
  • zest of 2 limes

Method

  1. In a small bowl, toss the mango in the lime juice to coat.
  2. In juice glasses, create layers, by spooning in carefully some mango, then top with a layer of granola, some ricotta, then some honey. Repeat.
  3. Garnish with fresh mango slices on top, a drizzle of honey, and curly lime zest.

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@judyjoochef Instagram profile imageRolling into K-Viral Kitchen with a protein packed glow-up: Chamchi (Tuna) Keto-Gimbap @judyjoochef style 🥢💛  No rice, no problem — this keto-friendly roll swaps steamed rice for silky egg crepe (jidan), and still delivers all the flavor of a classic gimbap — a genius hack that’s gone viral in Korea.   Here’s what’s inside: 🍳 Paper-thin egg strips
 🥒 Salted fresh cucumber + sautéed sweet carrot
 🐟 Creamy tuna mayo 
 🥬 Pickled tangy radish + herby perilla leaves (if you’ve got it!)
 🌿 Wrapped in seaweed and brushed with nutty sesame oil for that glossy finish Low-carb, big flavor. A lunchbox hero turned meal-prep MVP.  📍 Ingredients via @koreafoodsuk 
 💄 Glam by @jonesroadbeauty & @justbobbidotcom 
 👩🏻‍🍳 Pro tip: Oil your knife for that picture-perfect slice. 💬 Comment “KETO” and I’ll DM you the recipe!
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 👯‍♀️ Tag a friend who’s always on the clean-eating grind  #KviralKitchen #KetoGimbap #ChamchiGimbap #LowCarbEats #KoreanFoodRemix #TunaMayoRoll #RiceFreeGimbap #HealthyKoreanFood #EasyKoreanRecipe #MealPrepGoals #EggCrepeRolls #DishesThatBrokeTheInternet #JudyJoo #JudyJooChef #QuickHealthyMeals #GimbapGlowUp #savethisrecipe1 week ago via Instagram
@judyjoochef Instagram profile imagePart of my K-Quick Recipe Series — quick, bold Korean dishes from my newest cookbook! Chewy. Spicy & Sweet. Saucy. Seoul in a bowl 🥢💥 My version of this totally viral dish brings the heat with gochujang, gochugaru, and a deep dashi base. Add fish cakes, eggs, and scallions — or keep it veg, add some tofu, and let the sauce shine.  I have so many late-night memories of devouring this dish on the streets of Seoul—post-clubbing, slightly disheveled, and very hungry. The plates came wrapped in plastic bags for quick clean-up, chopsticks replaced with humble toothpicks. My friends and I would huddle around, jostling for bites, skewering those chewy rice cakes and smacking our way through like it was the best thing we’d ever eaten. (Spoiler: it was.)  How do you tteokbokki? Drop your favorite add-ins below 🔥👇 Drop a comment below for the recipe! 💡: @samsunguk 
 🛒: @koreafoodsuk 
 📚: K-Quick — From my latest cookbook, K-Quick — link in bio if you want the full collection! #AD @quartobooksuk @quartobooksus @whitelionpublishing #JudyJoo #JudyJooChef #KQuick #KoreanRecipes #KoreanSoulFood #SamsungUK #SamsungKitchen #KoreanCooking #Korea #Seoulplaza #Tteokbokki #SpicyRiceCakes #KoreanStreetFood #Gochujang #EasyKoreanRecipes #KoreanFoodTok #QuickRecipes #seoulplaza1 week ago via Instagram
@judyjoochef Instagram profile imageIn Korea, fruit isn’t just food — it’s a gift, a luxury, and sometimes… a jaw-dropper. 🍑🍈🍓 Historically, fresh fruit was rare and precious. Harsh growing conditions, no refrigeration — a perfectly ripe melon or peach was like gold. Even now, the best fruit is grown in tiny batches, hand-picked, and wrapped like a fine gemstone. One of the most unique? The Korean melon, or chamoe (참외) — a yellow, oval-shaped fruit with a sweet aroma and a crisp, cucumber-like texture. Bright yellow with white stripes on the outside and milky white flesh inside, it’s as refreshing as it is beautiful — especially when enjoyed chilled in the summer. I have so many memories of my relatives serving ice cold cubes of this melon with toothpicks as a snack. You’ll often see a single perfect melon go for ₩43,000 (about $40). Around Chuseok (Korea’s harvest festival, similar to Thanksgiving) or Lunar New Year, gifting one of these beauties is the ultimate sign of respect and generosity. And Koreans don’t stop at the market. Fruit features in delicate French pastries bursting with peaches, mangoes, strawberries, plums, and HUGE local shine muscat grapes. These pale green grapes are prized for their floral aroma, honey-like sweetness, and crisp bite — plus, they’re seedless with edible skins, making them as easy to eat as they are addictive. They’re often the star of luxury gift boxes and seasonal café desserts. Here, fruit is more than a snack. It’s a celebration of beauty, seasonality, and flavor at its absolute peak. @visitkorea.uk 🇰🇷 #JudyJoo #JudyJooChef #KoreanFruit #LuxuryFruit #ShineMuscat #BingsuLove #TasteOfKorea #VisitKorea #KoreanDesserts #SeoulEats #KoreanFoodLover #FoodieReels #AsianFoodLover #WomenInFood #ChefsOfInstagram #KoreanFoodie #FoodTok #KoreanCuisine #FoodObsessed #TravelForFood #KoreanCulture #KFoodCravings #EatSeoul #FoodPhotography #Foodstagram #MelonBingsu #CafeCulture #KoreanCafe #KoreanMarket2 weeks ago via Instagram
@judyjoochef Instagram profile image4 bold recipes. 1 star ingredient. 
@saffronroadfood’s Tteokbokki just got a whole new glow-up. 💥 Spent the day filming with @saffronroadfood — and yes, there were cheese pulls, sauce swirls, and a whole lot of taste testing behind the scenes. 👩‍🍳 Tteokbokki takes me right back to the streets of Seoul — sweet, spicy, comforting, and totally nostalgic. 🇰🇷 We’re keeping the recipes under wraps (for now), but trust me — you’ll want to try every single one. 😉 Can you guess what we made? Drop your guesses below 👀👇 💄Glam by @mscherryle 
#SaffronRoad #JudyJoo #JudyJooChef #KoreanSoulFood #TteokbokkiRemix #QuickKoreanEats #ComfortFoodReinvented #WomenInFood #TasteOfKorea #WholeFoodsFinds #FoodieReels #AsianFoodLover #BoldFlavors #ChefsOfInstagram #FoodTok #CheesePull #StreetFoodRemix #KoreanComfortFood #KFoodCravings #EasyMeals2 weeks ago via Instagram
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