Seasoned Spinach

Siguemchi Namul

Mature spinach with its sweet purple roots has a heartier, meatier texture than its baby variety. My grandmother used to feed me small bites of this nutritious side dish with her fingers straight into my mouth while she was making it. She always mixed the spinach leaves with her hands to ensure the dressing was evenly coated.

Ingredients

Serves 4 (as a side dish)

  • 450g (1lb) mature spinach with stem and roots
  • sea salt

DRESSING

  • 2 tbsp roasted sesame oil
  • 1 tbsp soy sauce
  • 1 tsp spring onion, finely chopped
  • 1 tsp roasted sesame seeds, crushed
  • 1 tsp sagwa-shikcho (Korean apple vinegar)
  • 1 tsp brown sugar
  • 1 garlic clove, grated or finely chopped
  • black pepper, freshly ground

Method

Fill a large saucepan with water, salt well and bring to the boil. In a large bowl, prepare an ice bath. Rinse the spinach with cold water to remove any dirt, especially around the roots. Remove any hairs from the roots. Cut the spinach into 7cm (2.in) long pieces, keeping the purple roots intact. Split the roots in half horizontally and keep separately.

In a medium bowl, combine the dressing ingredients and stir until the sugar has dissolved. Set aside.

Blanch the spinach in two separate batches. In the boiling salt water, blanch the spinach stem and leaves until just wilted, about 1 minute, remove the spinach from the water and shock in the ice bath. Repeat with the spinach stem with roots, but cook for 1–2 minutes. Remove from the ice bath, drain well and gently squeeze out any excess water.

Gently loosen the clumps of spinach with your fingers and transfer to a bowl. Toss well with the dressing. Cover and chill for about an hour to allow the flavours to mellow before serving.

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Social media

@judyjoochef Instagram profile imageJanuary is a good time to return to foods that nourish from the inside out.

Kimchi has been part of Korean kitchens for generations…not as a trend, but as everyday nourishment.

Did you know?
Kimchi is naturally fermented and rich in beneficial bacteria, often referred to as lactobacillus, which supports gut health. It’s also a good source of fibre and contains vitamins A, B and C, along with antioxidants from ingredients like garlic, ginger and chilli.

Lovely to see this classic featured in @sainsburysmag Healthy Eating, and to see kimchi highlighted as part of their health trends for the year ahead. A reminder that eating well doesn’t have to be complicated.

#kimchi #fermentation #koreanfood #guthealth #healthyrecipes1 day ago via Instagram
@judyjoochef Instagram profile imageWelcome back to the K-Viral Kitchen. 

Today, I’m making my take on the internet-famous “Marry Me Chicken” with a Korean twist. 🍗🔥

The original version went viral for its rich, garlicky cream sauce that is worthy of a proposal. 

My remix brings together Italian-American comfort and Korean spice: tender chicken cutlets simmered in a creamy, gochujang sauce that clings to every bite. 

It’s cozy, a little spicy, deeply craveable, and perfect for a weeknight dinner or a date night in. 

Comment MARRY ME to get the full details ⤵️

Ingredients: @koreafoodsuk @seoulplaza_koreafoods 
Makeup: @jonesroadbeauty 

#MarryMeChicken #KoreanFood #DinnerRecipes #ComfortFood #Korea2 days ago via Instagram
@judyjoochef Instagram profile imageAd. One of Korea’s most iconic dishes: Bibimbap. 🇰🇷✨

A colorful, balanced bowl of rice, veggies, egg, and a sweet savory gochujang sauce mixed together for that perfect harmony of flavors and textures. 🥢🌈

Here’s a bit of backstory: Bibimbap literally means “mixed rice,” and myth and lore says that it originally began as a clever way to use up assorted leftovers, a thrifty tradition that evolved into one of Korea’s most beloved and beautiful dishes. Over time, it became an art form, often served in sizzling stone bowls (dolsot bibimbap) that keep the rice crackling hot at the table. 🔥🍚

Today it’s a symbol of balance and wellbeing, with each color representing a different element and nutrient, creating harmony in a single bowl.

SERVES 4

Ingredients:
For the ‘Triple B’ Sauce
110g gochujang (Korean chilli paste)
2 tbsp mirim
11/3 tbsp roasted sesame seeds
11/3 tbsp roasted sesame oil
3 tbsp finely chopped spring onions
For the Bibimbap
1 tbsp roasted sesame oil
800g steamed short-grain white rice
vegetable or other neutral oil, for cooking
100g bean sprouts (tails and any brown pieces removed)
½ courgette, halved lengthwise, then very sliced on a mandoline
1 carrot, peeled and julienned
180g spinach
4 shiitake mushrooms, destemmed and cut into 5mm slices
115g cabbage kimchi, drained and cut into 2cm pieces
1 large egg
sea or kosher salt

To Serve
roasted sesame seeds

✨ Shop all the ingredients and my cookbook in the Korean Aisle on @ocadouk. 🇰🇷🛒

#KoreanFood #FoodTok #EasyRecipes #Foodie #FoodLover3 days ago via Instagram
@judyjoochef Instagram profile imageWelcome back to the K-Viral Kitchen.

Today, I’m making one of my ultimate comfort dishes: a Korean-style egg custard soufflé, also known as gyeranjjim...but with a breakfast twist! 🥚✨

If you’ve ever been to a Korean BBQ, you’ve probably had this popular banchan (side dish) arrive at the table still bubbling in a hot stone pot. Soft, fluffy, and deeply comforting. 

It is usually just made with eggs and broth, but this version gets a cozy twist with crispy bacon and cheese, but keeps that same silky, steamed texture that makes it so satisfying.

Warm, savory, and perfect for easing into the new year, whether on its own or alongside grilled meats, this is comfort in a bowl.

Would you add cheese to your steamed eggs? Let me know ⤵️

Comment Eggs for the recipe!

Ingredients: @koreafoodsuk @seoulplaza_koreafoods 
Makeup: @jonesroadbeauty 

#Gyeranjjim #KoreanFood #ComfortFood #EggRecipes #Korean4 days ago via Instagram
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